Every mile you run, ride, or swim kills zombies. Every rep pushes the horde back. ZombieUP is a survival RPG powered by your real workouts — and the bigger your crew, the stronger you become.
ZombieUP syncs directly with Apple Health on iOS — no Strava required (Android / Google Health Connect coming soon). Every run, ride, swim, or gym session feeds a living zombie survival story. Do push-ups in your living room. Bike to work. Swim your laps. The game never stops rewarding you.
Hit a personal best and a loot crate drops. Train with others nearby and your multiplier skyrockets. And when a World Boss appears, the entire planet has to work out together to stop it.
Enter your email, confirm your spot. No password required. You're on the waitlist in under 10 seconds.
Open the iOS app to sync Apple Health automatically. Web is great for leaderboard, squad, and base. (Android coming later.)
Go for your morning run. Open the app afterward and watch the kills roll in. Or drop into live COMBAT mode and do push-ups to fight in real time.
Every feature in ZombieUP exists for one reason: to make you move more — and reward you when you do.
Runs, bikes, swims, steps, heart rate, calories — synced automatically. Your watch is already doing the work. We translate it into kills.
Face a zombie wave and do push-ups, squats, or burpees. Your phone camera counts every rep in real time. Each rep lands an attack.
Set a new record on any metric and a loot crate drops immediately. Guaranteed rare or better. Earned only through real effort.
At 85% through a session, the boss regenerates just enough to push you further. The game adapts so the push is always meaningful.
Running levels Endurance. Swimming levels Aquatic. Squats level Guardian. Your real activities shape your real Survivor build.
Consistent sleep earns Survivor Skills XP, read straight from Apple Health and Garmin — because the Resistance runs on rest.
Splits, pace, HR zones, calories, elevation, loot, XP breakdown, personal bests. Every workout gets the celebration it deserves.
Workouts generate Ammo, Meds, Food, and Water. Commit resources to your squad's Compound, upgrade buildings, and hold off threats.
When ZombieUP detects you exercising near other players — a meetup, a group run, a sponsored race — your kills and XP multiply automatically. No check-in needed. Just show up.
Five tiers of enemies. From solo zombie waves to Apex World Bosses that require hundreds of real people working out simultaneously to defeat.
Daily runs & reps
Solo playerSquad group session
2–6 playersGuild Community Raid
7–50 playersMulti-guild Alliance
50–500 playersSponsored races + global events
500–50,000+The Resistance needs 200 runners to generate enough Motion Pulse energy to stop it. Register for the ZombieUP Chicago 5K — every mile you run, ride, or swim hits GOLIATH-7 directly. Bring your squad. The horde does not negotiate.
Curated survival and fitness gear, ZombieUP branded apparel, and affiliate products — every purchase earns Survivor Skills XP and levels up your prepper profile.
Race-ready shirts, hoodies, and performance gear. Worn at every sponsored event.
Curated go-bags, fire starters, water filters, first aid kits. If it helps you survive, it's in the store.
Cycling lights, GPS watches, swim gear, resistance bands — with exclusive ZombieUP discount codes.
Limited drops tied to each World Boss event. Collectible, time-limited, and earned by showing up.
Be first to know when ZombieUP launches. Early waitlist members get priority access, an exclusive founding-member cosmetic, and a head start on the leaderboards.
We'll email you the moment ZombieUP goes live. Don't skip leg day.
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